Want to get in the best shape of your life, and stay that way for good?

 

Ty's got your back. Your daily food choices make a big difference in your health. Whether you're looking to implement healthier food choices and practices into your lifestyle, looking to lose weight, gain weight or build a healthy relationship with food, Tyler can support and lead you to your goals. 

 

As a certified nutrition coach, Ty will help guide you with what your body needs pre/post training, foods to eat everyday, whether you're cooking at home or enjoying a meal out, and make sure  your body gets all the nutrients, vitamins, and minerals it needs to work its best.